Aikido Ashland at QymQuest
Martial Arts and Self-Defense
Suenaka-Ha Aikido is an effective martial art for self-defense, it also offers a positive philosophy that includes the concept of unification of mind and body. Many of the things you learn on the mat will also enhance activities in your daily life. The techniques of Aikido include a focus on taking your opponents balance and controlling him by using his own energy against him. This approach provides a very powerful means of self-defense, without the requirement for great physical strength.
Class Schedule
Tuesday Night 7:00pm to 8:30pm
Contact US
Feel free to stop by or contact Shihan Jerome Legions
call us at (804) 537-0526 to ask questions or get more information